Every plan is personalized to your titration stage, appetite, kitchen, household, and budget — never to your dose.
Features | Snapshot | Plan | Playbook |
|---|---|---|---|
| Best for | Getting oriented in your first weeks | Working through dose escalation | Running the whole household and pharmacy loop |
| Get Snapshot | Get Plan | Get Playbook | |
| Sample Plan See an example of what you'll receive | View Sample | View Sample | View Sample |
| Number of Questions | 5 | 9 | 13 |
| Analysis Depth | Brief | Moderate | Extensive |
| Microsite | Summary site | Summary site with analysis | Summary site with analysis, checklist and calendar |
| 12-Week Snapshot Your food arc for the next twelve weeks, in plain language | |||
| Nutrition Targets Protein, hydration, and fiber — where you are vs commonly recommended | |||
| 12-Week Plan & Refill Calendar Week-by-week food tasks with refill-check reminders, exportable to your calendar | |||
| Step-Up Kitchen Nausea-tolerant meals for the week after any prescriber-scheduled step-up | — | ||
| Kroger Shopping List Generic, findable items grouped by job and sized to your household | — | ||
| Side-Effect Food Strategies Kitchen tactics for nausea, constipation, fatigue, and low appetite | — | ||
| Refill Logistics Pharmacy sync, timing habits, and the savings-card conversation | — | — | |
| Household Meals Feed everyone else from the same cooking | — | — | |
| Eating Out Restaurants, events, and travel with a smaller appetite | — | — | |
| Watch-Outs & Plan-B Weeks Red flags that mean call your care team, and fallbacks for hard weeks | — | — |
Getting oriented in your first weeks
5 questions • Brief analysis
Summary site
Working through dose escalation
9 questions • Moderate analysis
Summary site with analysis
Running the whole household and pharmacy loop
13 questions • Extensive analysis
Summary site with analysis, checklist and calendar